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WODwell - This partner-style take on the infamous "Murph" Hero WOD is made up of the same number of reps of pull-ups (100), push-ups (200), and air squats (300), as well as
The Road to Murph "6 Week Cindy Challenge" Winner...Brian Cole! - Blackbird CrossFit
1x Custom Name Patch 9”x2” CrossFit Games Murph Cross Training Hook And Loop “ | eBay
The Murph Challenge - Repost @edward_gram - “Got my Murph Challenge patch and put the vest right back to work.” 🇺🇸🏃🏻♂️🦺 #murphchallenge #challengeaccepted #takethechallenge | Facebook
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UNBROKENSHOP.com: Weight vest for Murph💪 | Milled
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